Board Education for Arts, Culture, Heritage, Community Administrators Oct 21, 10:00-3:00

Gallery Education Day Oct 21 201

Invitation to local & community Arts, Cultural, Heritage, Sports, Community Administrators:

A Day to Reflect & Connect

October 21, 2018

10:00-3:30

Silverton Gallery

presented by Slocan Lake Arts Council

for members of the Arts Council

9:30 Registration

10:00-12:00 Using your Budget as a Management Tool: Val Mayes

12:00-1:00 Potluck Lunch

1:00-2:30 Cultural Planning: facilitated conversation

2:30-3:30 Networking

 

Metta Meditation Retreat Oct 27-28, 2018

Adrianne Retreat poster 2018

METTA MEDITATION RETREAT

with  ADRIANNE ROSS

                        

                      October 27-28, 2018

Metta is a quality of loving-kindness in the heart and mind.

It is also a specific meditation practice to develop an

intention of goodwill towards ourselves and others, which

will be taught in this weekend retreat.

Adrianne, a retired family physician, has been  involved in meditation and healing since 1976. She has been practicing Buddhist meditation since 1984,mainly in the Theravadan tradition. She teaches classes and retreats in Canada and the US.

      Adrianne taught well attended retreats here in 2010 and 2013.

Saturday, October 27 9am to 4pm

Sunday, October 28 9am to 4pm

SILVERTON GALLERY, Silverton BC

Attendance on one or both days is appropriate.

Saturday is recommended for beginners of this practice.